Reiki healing is a Japanese healing practice that has been used for more than 100 years to promote physical, mental and spiritual healing and well-being. Reiki, which means "universal life energy," involves a healer placing his hands on or over various parts of the body and transferring positive energy to promote healing and relaxation.
Reiki can help relieve stress, anxiety and depression, as well as relieve pain and improve sleep. It can also help improve the immune system and boost the body's natural healing process.
How does Reiki work?
Reiki works by channeling the good universal life energy through the hands of the healer and into the recipient's body. The healer places his hands on or over different parts of the body and allows the energy to flow freely through.
Some people feel a warmth or a sensation of tingling or current through their body while receiving a Reiki treatment. Others experience a sense of deep relaxation or a calming effect on their mind.
Reiki can be done once, which will never hurt. But several times and a course are recommended, in order to get the most out of the healing and to get help for what the client needs. It can also be combined with other treatments such as massage or acupuncture to increase its effectiveness and improve the healing process.
Who can receive Reiki?
Reiki is a safe and non-invasive treatment that can be given to people of all ages and health conditions. It is also suitable for people with chronic diseases, such as fibromyalgia or cancer, as it can help relieve pain and increase the general sense of well-being. If you do not have the opportunity to come to a physical session, for example if you are physically unwell, cannot lay hands or are prevented due to distance, remote healing is a wonderful tool. Remote healing works just as well and is just as effective as a regular session on the couch.
What are the benefits of Reiki?
Reiki has a wide range of benefits and can help improve overall health and well-being.
Some of the most common benefits of Reiki include:
- Reduction of stress, anxiety and depression
- Relief of pain and improvement of sleep
- Improving the immune system
- Increased energy and vitality
- Removing blockages in the body and mind
- Promotion of spiritual and emotional growth
If you are interested in Reiki healing, you can book an appointment and read more here. Reiki can help improve your health and quality of life, so it's worth considering as part of your healing practice.
