What are angel cards? Angel cards are very similar to the principles behind tarot cards, but the motifs, the messages and the way they are structured are a little different. There is a sea of ...
My new podcast Helhed is now on the air! Have you been listening? Helhed is a spiritual podcast that focuses on body, mind and soul and where we delve into the spiritual world to learn more abo...
Reiki healing - a wonderful tool
Have you heard of Reiki or perhaps tried it? Then you are among many millions of other people worldwide. Healing is a wonderful tool to create balance and wholeness in body and mind, and somethin...
Gratitude is available to everyone - it's right in front of us, but all too often we forget it or downplay it because we think it doesn't have much effect or utility... but all of this couldn't b...
Do you know all the benefits of meditation? Certainly not… I don't know them all either. But I know from myself that meditation gives me an inner and outer calm, clarity, focus and a feeling that...
Taboo about spirituality - on P3
The other day I had the pleasure of being a guest on the radio program Tabu on P3, where I, together with the wonderful hosts Line Kirsten and Adnan Al-Adhami, talked about the taboo that can be c...
Interview with health coach Camilla Tromborg
In this interview I met the beautiful, gentle and fantastic Camilla Tromborg. Camilla is a trained holistic health coach and is simply one of the nicest and most interesting people I have met.
White sage, frankincense and palo santo One of the things I love most there is getting the energy cleaned out - it can be both in the home, but also in myself. One of the ways to do this is b...
Podcast: Stand by yourself and your spirituality
Some time ago I was lucky enough to be part of the wonderful and loving Cathrin Jensen's podcast 'Everyday Magic' . Cathrin and I met in my office, where we had an interesting and honest talk ...
Have you ever made a choice or done something that you knew deep down wasn't right for you? I think we all have that at one point or another and common to all these experiences is that basically i...
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