Clear out the energy

Rens ud i energien

White sage, frankincense and palo santo

One of the things I love most there is getting the energy cleaned out - it can be both in the home, but also in myself. One of the ways to do this is by using dried white sage, frankincense and palo santo.

These forms of purification have been used for centuries in spiritual ceremonies and are still used to this day. It is one of the most used tools and I highly recommend buying one if you don't already have it at home.

For the home

Sage, palo santo and frankincense are wonderful for clearing out your home if you feel there is some heavy energy. I do it personally sometimes when I feel like it. It can be if I have had many guests, or if you have, for example, moved to a new place, so instead of the home having the energy of the old owners, you can use sage, palo santo or the incense you prefer to clean out and restore balance, as well as make room for your own energy. It can also be if the energy in the home is heavy, due to an argument or the like. All in all, it's just about noticing when it feels right to cleanse and when you feel the energy needs to come back into balance.

The sage, frankincense and palo santo are used by lighting it at one end. I use a lighter as it's easiest. When it has caught fire and it starts to smoke, you can start cleaning out the home. Always start with some kind of intention. It may be that you want to clean out all the bad energy to make room for new. Now go around all the rooms, making sure to get all the way to the corners and remember your intention in the meantime.

I always recommend opening the windows, as the smell of the smoke is and will be strong. So be prepared that it will stick around for a few hours. It is therefore good to ventilate extra well.

To yourself

You can also choose to use the sage if you feel that you yourself are a little low on energy or need to be reset, so to speak. When I use it on myself, I usually light the sage and then hold the sage in one hand, while I carefully hold it approximately 10 cm outside the body (so that it naturally does not come into contact with me physically) and move it around. on the body. All the while imagining and praying that I may be cleansed.

All in all, there are many ways to use sage. Some use it on their plants, crystals, electronics and so on. Try it out and see if it works for you! Personally, I love it!

You can buy palo santo and incense right here on the webshop

Reading next

Podcast: Stå ved dig selv og din spiritualitet
Interview med sundheds-coach Camilla Tromborg