In episode #25, I focus on how we learn to navigate through the pressure and expectations we humans can sometimes feel we are under. Both the pressure that comes from others, but especially also from ourselves.
At the end of the episode, I come up with some good advice and tools for how we can especially navigate through the Christmas season and the month of December, which for many months can be filled with joy and love, but also with pressure and expectations for gifts, Christmas lunches, money that must be used and wishes and expectations that must be met.
You can follow along on Instagram @Zoey_adrianna
