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Zoey Adrianna

Love language

Have you ever felt like you and your partner, friends, or family speak completely different languages ​​when it comes to showing and receiving love? Maybe you've tried to express your feelings, but your loved ones don't get the message in the way you hoped. Or maybe you don't feel like your partner's way of showing care really gets through to you.

Get deeper relationships

This is where the concept of “love languages” comes into play – it’s a simple yet powerful tool that can help us connect more deeply with those we care about. If you’re interested in both spirituality and personal relationships, love languages ​​are a great place to start your journey towards more authentic and meaningful connections.

Below I share my personal insights into what love languages ​​are and how the five different languages ​​can help you achieve greater understanding and harmony in your relationships.

What is love language?

Love languages ​​are a term used to describe the different ways we humans give and receive love. The concept was first formulated by couples therapist Dr. Gary Chapman, who discovered that we each have a primary “language” that best makes us feel valued and loved. When we know and understand each other’s love languages, we can better communicate what we need, and thus create more inclusive and caring relationships.

Below I share my personal insights into what love languages ​​are and how the five different languages ​​can help you achieve greater understanding and harmony in your relationships.

For me, love languages ​​are a reminder that love is not just about feelings, but also about actions, thoughtfulness, and understanding.

The 5 love languages

The five love languages ​​are about how we best give and receive love. They are:

  • Words of Appreciation – Compliments, praise, or small words that show gratitude and appreciation.
  • Time for each other – Time together without distractions, where you are truly present for each other.
  • Physical touch – Hugs, kisses and closeness that create security and connection.
  • Services – Caring acts, such as cooking, helping with practical tasks, or making each other's everyday life easier.
  • Gifts – Small or large things that show that you have thought about the other person and want to make them happy.

Understanding both your own and your partner's love language can create a deeper connection and strengthen your relationship.

Words of appreciation

For someone whose primary love language is “words of appreciation,” verbal expressions of love and admiration mean the most. They’re the kind of person who warms their heart to hear, “I love you,” “I’m so proud of you,” or “You’re so good at what you do.” Small remarks like, “Thank you for making dinner, it was delicious,” can be enough to lift their spirits for the rest of the day.

If you recognize yourself here, you can probably nod in recognition that criticism or a lack of kind words can feel like rejection. And if your partner needs words of appreciation, sending little love notes, leaving a heartfelt message on the fridge, or writing a loving text message in the middle of the day can make a big difference – it doesn't have to be the big romantic declarations, but it's important that it comes from the heart.

Time for each other

For some of us, time is the most precious gift we can give. “Time for each other” as a love language involves being present and dedicated to shared moments without distractions. It can be anything from deep conversations about life’s big questions to small, cozy moments where you talk about the day’s events and enjoy each other’s company.

You know when you try to talk to your partner and their attention goes everywhere else? It can be painful, especially if your primary way of feeling seen and loved is through quality time. To meet this need, make sure to put your phone away, turn off the TV, and just be with your partner. Consider scheduling dedicated times, such as a weekly date night, where you make room for quiet, presence, and open dialogue.

Physical touch

Maybe you’re the type of person who feels most connected to others through physical contact – a hug, a kiss, a tap on the shoulder, or a loving touch as you pass each other. “Physical touch” as a love language is about everything from a loving hug to an intimate moment. Even small, everyday touches can send a strong signal of presence and security.

If you or your partner have physical touch as their primary love language, a lack of touch can create feelings of distance and loneliness. Sometimes a quick touch while cooking or a hand on your lower back while you're waiting in line at the grocery store can make all the difference for both of you. It's not just about sex, but about the continuous physical closeness and intimacy that creates a deep bond.

Services

For those who value “services,” practical actions mean more than words or gifts. It’s love in the form of “I’ll do the dishes so you can relax,” or “I got that annoying thing on your to-do list done.” It can also be offering to babysit so your partner can take a well-deserved break with a friend or enjoy a quiet evening by candlelight.

The important thing is that the actions are done with an open heart and not just as a grudging duty. If helpfulness is your partner's love language, you can make a huge difference in your relationship by easing the burden on your partner. It shows that you are aware of their needs and are willing to make an effort to make the practical things go more smoothly.

Gifts

Some people feel most loved when they receive small, symbolic gifts. Here, it's not the price that counts, but the thought and energy behind it. Buying a small thing because it reminded you of your partner can warm the heart of someone whose love language is "generosity" or gifts.

It doesn’t necessarily have to be about buying physical things either. It can also be a handwritten note, a homemade cake, or a personal, creative surprise. The most important thing is that the gesture shows: “I was thinking of you, and I want to celebrate our love with this little symbolism.” If gifts or surprises are not present on important anniversaries, it can feel like a deep disappointment for some, because it can be interpreted as indifference.

What is my love language?

If you are curious about which of the five love languages ​​speaks most to you, you may notice the following, among other things:

  1. What situations make you feel most appreciated and seen?
  2. What makes you particularly happy or moved in everyday life?
  3. What wishes do you repeat to your partner, perhaps without knowing it?

If you're in a relationship, share this insight with your partner. When both partners know each other's love languages, you can begin to communicate more effectively and create a stronger bond.

Understand your own and speak your partner's love language

Self-awareness is the key to creating deep, loving relationships. By figuring out which love language you speak, you can better communicate your needs to your partner and vice versa. When you understand each other's language, you can begin to meet each other exactly where you feel most loved.

If you are spiritually oriented and work with manifestation , you can see love languages ​​as a conscious “energy exchange” where your intentions and vibrations create a special resonance with your partner. In the same way that when you manifest something in your life, you are sending a clear signal to the universe that you want to connect with your partner on a deeper level.

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Crystals and love languages

Love languages ​​and crystals can complement each other and create deeper relationships with those you care about. Love languages ​​provide insight into how we best express and receive love, while crystals add an extra dimension by amplifying loving intentions through their energy and vibrations.

  • Words of Appreciation : Lapis Lazuli : Helps speak your truth and communicate heartfelt compliments in a warm and constructive way.
  • Time for each other : Moonstone : Supports emotional self-awareness, which can lead to more meaningful conversations and deeper connection.
  • Services : Green Aventurine : Inspires luck and new opportunities, allowing you to easily find ways to relieve and support your partner.
  • Generosity : Rose Quartz : Known as the love crystal, an obvious symbol of unconditional love that makes a great gift.
  • Physical touch : Amethyst : Improves the connection between partners.

Remember that crystals are only a supplement to strong and loving relationships. The most important ingredient is still open communication and a sincere effort for each other's well-being. Have fun combining crystals and love languages ​​in your relationship - it can create magical moments!

Listen to my podcast about the five love languages

In episode #22, I explore each of these 5 love languages ​​- words, quality time, gifts, favors, and physical touch - and delve into their meaning and impact.