When life is difficult and what we can do to navigate well through the challenging periods

Når livet er svært og hvad vi kan gøre for at navigere godt igennem de udfordrende perioder

In episode #19, I look at why life is sometimes difficult and what we can do to get through the hard times.

Life is not always a bed of roses, but the difficult times we go through are part of life, happiness and learning and help ensure that we grow and flourish. Therefore, we must learn what we can from our hard periods and how to best navigate through them. As well as what makes us happy and happy, and the opposite, what takes energy and drains us. When we are aware of that, life becomes easier to navigate.

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