Are you present or absent in life?

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Episode description

Are you going through life in the present? Or are you constantly doing several things at once, do you always have your phone in your hand and are you preoccupied with all other things than what is actually important and happening right in front of your nose?

Many of us don't even realize that life is passing us by because we are too busy to be present and realize that the only thing that actually matters is right now and here. Not what happens in an hour, tomorrow or when we retire. What is important is the present.

In today's episode, I point out why it is so important to be in the moment, to be present, to do things with your full attention, to have conversations without thinking about what you want to say and much, much more.