Looking at the world through grateful eyes is life-changing!
Because when we use gratitude on a daily basis, it can improve our physical and mental well-being, increase our self-esteem, love for life and ourselves, as well as bring peace, surplus and happiness bubbles inside - and it's even free and something everyone can make use of.
This book invites you to focus on and write down daily:
- What you are grateful for
- What particularly made you happy and why
- A positive affirmation about yourself or life in general
- What good things you have done for yourself today
A daily focus on these few things sheds light on what you have to be grateful for in your life, what makes you happy and what good things you do for yourself! All of which help to lift your energy and spiritual practice to a higher level.
Because gratitude is a choice - a choice you can make right here, right now. It's all about habit and practising having gratitude as the dominant thought, rather than focusing on everything that's going wrong or what you think is missing in life.
In this book, you can write down everything you're grateful for every day and shift the focus to all the wonderful things in your life - because when you do, you invite so much more into your life to be grateful for.
The book also invites you to daily immerse yourself in and elaborate on something special that made you happy, and to write down one positive affirmation, either about yourself or life in general, and what good things you have done for yourself today.
All in all, this little diary helps to shift your focus to gratitude, positive affirmations and self-love - all things that will make you aware of how many wonderful moments your life is filled with!
164 pages - about 6 months of daily use - A5 size
2 pieces for 399,- incl. free shipping